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Change your thinking, change your food, change your life!
Tuscany Retreat 2015
Enjoy a week in staying in the most sublime Tuscan Villa in the beautiful Val d’Orcia. Visit Florence, Siena, Pienza, Montalcino, and Montepulciano. Experience some of the finest food and wine and hike the beautiful Tuscan countryside.
On top of an itinerary of rich culture, delicious food, and magnificent hiking, this exquisite week is further enhanced by the specialist additional programming by Sonia Marie-Desormeux.
I received my training as a Health Coach from the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I will work with you to help you make lifestyle changes that produce real and lasting results.